Controlling your diabetes is a daily, weekly, monthly, and yearly challenge, but the effort is worth it. Right away you'll feel better and have more energy. The payoff? You'll live better longer with less risk of problems from diabetes like heart attacks, strokes, kidney failure, even blindness.
Sleep is an important modulator of neuroendocrine function and glucose metabolism and sleep loss has been shown to result in metabolic and endocrine alterations, including decreased glucose tolerance, decreased insulin sensitivity, increased evening concentrations of cortisol, increased levels of ghrelin, decreased levels of leptin, and increased hunger and appetite. Recent epidemiological and laboratory evidence confirm previous findings of an association between sleep loss and increased risk of obesity.
Did you know while most of us are struggling to lose weight, there are some folks who strive to put on weight? As much easy as it sounds, the reality begs to differ. If you are in this minority group, then this article will be an ultimate food guide. The common reasons for not able to gain weight starts from skyrocketing stress levels, unhealthy eating habits, irregular meals, lack of physical fitness and genetics. While we stated these common reasons, we are sure you'd agree with them.
The immune system of the body fights against infectious bacteria and viruses, and other organisms. The immune system fights against organisms and substances that invade the body’s systems and cause infections. The cells mentioned are white blood cells (leukocytes) of two basic types, which combine to find and destroy the substances or organisms that cause disease.
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